Eros LAB: Module 1 – Opening Your Heart

Module 1: Eros LAB Training - Open Your Heart -

A transformative journey for gay and queer men*:

Part of the Eros LAB training – can be booked individually

From November 20–23, 2025 in Cologne, we begin our Eros LAB journey with trust as the foundation of healthy connection. In this first module, we explore our personal stories in a supportive community, mapping experiences, challenges and hopes – and seeing how they shape the way we live and relate to others.

We work with body, breath and mindful practices to open the heart and deepen connection – both with ourselves and with others. Through group activities, solo reflection, creative and movement-based exercises, we invite curiosity, playfulness and openness.

Themes:

• Exploring trust and connection through the body
• Understanding and embracing gay identity
• Building a sense of belonging in a group

If you are interested in the full training, you will also receive a reflective homework assignment to strengthen your self-awareness and prepare for the process.

This is a space to let go of inner barriers, release shame and replace fear with authentic connection. Together, we will create a respectful, queer environment where openness becomes a bridge towards growth, authentic relationships and community.

You can book this module if you are curious about the Eros LAB training but not ready to commit to the full 5-module program.

Note: The Eros LAB: Intro Workshop is a separate event designed for those interested in the Eros LAB 2027 training.

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